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My Story
Trina Raeford is an author, speaker, and emotional wellness advocate dedicated to helping people break free from anxiety, fear, and overwhelming mental cycles. With transparency, compassion, and a powerful blend of faith and practical insight, Trina equips people to experience real emotional transformation and reclaim the peace God intended for them.
After walking through her own battle with anxiety and discovering the freedom available through God, therapy, and intentional inner healing, Trina now empowers people to navigate their struggles with clarity, confidence, and courage. She is passionate about creating safe spaces for people to heal emotionally, strengthen their minds, and step boldly into the identity God designed for them.
Through her book, Overcoming Anxiety GOD’s Way, and her signature teachings, Trina delivers relatable stories, practical tools, and biblically grounded encouragement that help people move from surviving to thriving. Her mission is to see people break generational cycles, silence internal fear, and live emotionally healthy, spiritually aligned, and mentally strong lives.
When she isn’t writing or speaking, Trina is a devoted mother, an encourager to people everywhere, and a champion for emotional freedom. She believes wholeheartedly that healing is possible, hope is real, and no one's story ends in anxiety.
Book Signing


